{"id":17303,"date":"2026-03-02T12:01:02","date_gmt":"2026-03-02T11:01:02","guid":{"rendered":"https:\/\/apolinar.eu\/?page_id=17303"},"modified":"2026-03-02T12:05:56","modified_gmt":"2026-03-02T11:05:56","slug":"pooperacni-rezim-po-mene-invazivnich-zakrocich","status":"publish","type":"page","link":"https:\/\/apolinar.eu\/uk\/gynekologie\/pooperacni-rezim-po-mene-invazivnich-zakrocich\/","title":{"rendered":"Poopera\u010dn\u00ed re\u017eim po m\u00e9n\u011b invazivn\u00edch z\u00e1kroc\u00edch"},"content":{"rendered":" \r\n \r\n
\r\n

Poopera\u010dn\u00ed re\u017eim po m\u00e9n\u011b invazivn\u00edch z\u00e1kroc\u00edch <\/h2>
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V\u00e1\u0161 stav by se obecn\u011b nem\u011bl zhor\u0161ovat. Hojen\u00ed je postupn\u00fd proces trvaj\u00edc\u00ed individu\u00e1ln\u011b dlouhou dobu dle rozsahu v\u00fdkonu.<\/p>\n

U\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f proti bolesti v poopera\u010dn\u00edm obdob\u00ed je b\u011b\u017en\u00e9 a doporu\u010den\u00e9. Nen\u00ed t\u0159eba se jejich kr\u00e1tkodob\u00e9ho u\u017e\u00edv\u00e1n\u00ed ob\u00e1vat \u2013 dle p\u0159\u00edbalov\u00e9ho let\u00e1ku.<\/p>\n <\/div>\r\n <\/div>\r\n <\/section>\r\n \n\n \r\n \r\n

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Po operaci je t\u0159eba dodr\u017eovat \u0161et\u0159\u00edc\u00ed re\u017eim<\/h3>\r\n
\r\n
    \n
  • nenoste t\u011b\u017ek\u00e9 v\u011bci (individu\u00e1ln\u00ed \u2013 orienta\u010dn\u011b do 10 kg)<\/li>\n
  • vyhn\u011bte se prac\u00edm v p\u0159edklonu, hlubok\u00e9m d\u0159epu, prudk\u00e9mu tla\u010den\u00ed, nap\u00edn\u00e1n\u00ed b\u0159i\u0161n\u00edch sval\u016f a dlouh\u00e9mu st\u00e1n\u00ed<\/li>\n
  • p\u0159i ka\u0161li, k\u00fdch\u00e1n\u00ed \u2013 je vhodn\u00e9 p\u0159idr\u017eet b\u0159icho rukama, a ve stoje se m\u00edrn\u011b p\u0159edklonit<\/li>\n<\/ul>\n <\/div>\r\n <\/div>\r\n <\/section>\r\n \n\n \r\n \r\n
    \r\n
    \r\n

    Pohyb dok\u00e1\u017ee dobu rekonvalescence zkr\u00e1tit, ale pokud jste p\u0159ed operac\u00ed nesportovala, tak nen\u00ed vhodn\u00e9 po dobu 3 m\u011bs\u00edc\u016f za\u010d\u00ednat s novou sportovn\u00ed aktivitou. Pokud jste sportovala, tak se m\u016f\u017eete ke sv\u00e9 zn\u00e1m\u00e9 pohybov\u00e9 aktivit\u011b vracet postupn\u011b po 1 m\u011bs\u00edci od operace. Opatrn\u011b na cvi\u010den\u00ed se z\u00e1t\u011b\u017e\u00ed a nedoporu\u010dujeme poskoky ani siln\u00e9 ot\u0159esy prvn\u00ed 2 m\u011bs\u00edce po operaci.<\/p>\n

    Kr\u00e1tk\u00e1 ch\u016fze n\u011bkolikr\u00e1t denn\u011b podporuje hojen\u00ed a v\u00fdznamn\u011b sni\u017euje riziko krevn\u00edch sra\u017eenin.<\/p>\n

      \n
    • J\u00edzda na kole nejd\u0159\u00edve po 1 m\u011bs\u00edci, ale jen nen\u00e1ro\u010dn\u00e9 proj\u00ed\u017e\u010fky. Pokud je sed na kole bolestiv\u00fd, cyklistiku je\u0161t\u011b odlo\u017ete. Dlouh\u00e9 a n\u00e1ro\u010dn\u00e9 trasy doporu\u010dujeme a\u017e po 2-3 m\u011bs\u00edc\u00edch od operace.<\/li>\n
    • Pokud uc\u00edt\u00edte bolest \u010di \u201cpnut\u00ed\u201c p\u0159i n\u011bjak\u00e9 aktivit\u011b, je vhodn\u00e9 ustoupit a aktivitu je\u0161t\u011b odlo\u017eit.<\/li>\n<\/ul>\n

      Sna\u017ete se udr\u017eet st\u00e1lou t\u011blesnou hmotnost.<\/strong><\/p>\n

      Koup\u00e1n\u00ed \/ baz\u00e9n \/ sauna:<\/strong> nejl\u00e9pe se vyhnout prvn\u00edch 4\u20136 t\u00fddn\u016f.<\/p>\n

      Pohlavn\u00ed styk:<\/strong> doporu\u010deno vynechat 6 t\u00fddn\u016f po operaci, pokud je hojen\u00ed bez komplikac\u00ed.<\/p>\n

      Cestov\u00e1n\u00ed:<\/strong> Po men\u0161\u00edch opera\u010dn\u00edch v\u00fdkonech je obvykle mo\u017en\u00e9 cestovat po 1\u20132 t\u00fddnech, pokud je hojen\u00ed bez komplikac\u00ed. Po v\u011bt\u0161\u00edch v\u00fdkonech: sp\u00ed\u0161e 4\u20136 t\u00fddn\u016f, hlavn\u011b pokud je v\u011bt\u0161\u00ed riziko tromb\u00f3zy.<\/p>\n

      \u0158\u00edzen\u00ed auta:<\/strong> jakmile jste schopna sed\u011bt bez bolesti, rychle reagovat, oto\u010dit trup bez omezen\u00ed a neu\u017e\u00edv\u00e1te \u017e\u00e1dn\u00e9 l\u00e9ky ovliv\u0148uj\u00edc\u00ed pozornost (viz p\u0159\u00edbalov\u00fd let\u00e1k).<\/p>\n

      Prevence krevn\u00edch sra\u017eenin:<\/strong> Pravideln\u00fd pohyb, dostate\u010dn\u00fd pitn\u00fd re\u017eim a nevyh\u00fdbejte se ch\u016fzi ze strachu z bolesti \u2013 p\u0159im\u011b\u0159en\u00fd pohyb je \u017e\u00e1douc\u00ed. Kompresn\u00ed pun\u010dochy mohou b\u00fdt doporu\u010deny zejm\u00e9na p\u0159i del\u0161\u00edm cestov\u00e1n\u00ed a vy\u0161\u0161\u00edm riziku tromb\u00f3zy. Injekce na \u0159ed\u011bn\u00ed krve, pokud v\u00e1m byly p\u0159edeps\u00e1ny, aplikujte dle doporu\u010den\u00ed i doma.<\/p>\n <\/div>\r\n <\/div>\r\n <\/section>\r\n \n\n \r\n \r\n

      \r\n

      CVIKY MA P\u00c1NEVN\u00cd DNO (Cvi\u010dte a\u017e nejd\u0159\u00edve \u0161est t\u00fddn\u016f po operaci)<\/h3>\r\n
      \r\n
        \n
      1. Leh na z\u00e1dech, doln\u00ed kon\u010detiny nata\u017eeny, pa\u017ee-pod\u00e9l t\u011bla. S n\u00e1dechem pomalu vt\u00e1hnout ” do sebe kone\u010dn\u00edk, pochvu a s v\u00fddechem svaly povolit<\/li>\n
      2. Leh na z\u00e1dech, doln\u00ed kon\u010detiny nata\u017eeny a p\u0159ek\u0159\u00ed\u017eeny p\u0159es kotn\u00edky, pa\u017ee pod\u00e9l t\u011bla. S n\u00e1dechem vt\u00e1hnout pochvu, kone\u010dn\u00edk \u2013 s v\u00fddechem povolit.<\/li>\n
      3. Leh na z\u00e1dech, doln\u00ed kon\u010detiny pokr\u010deny, pa\u017ee pod\u00e9l t\u011bla. S n\u00e1dechem vt\u00e1hnout pochvu, kone\u010dn\u00edk \u2013 s v\u00fddechem povolit.<\/li>\n
      4. Leh na z\u00e1dech, doln\u00ed kon\u010detiny pokr\u010deny, pa\u017ee pod\u00e9l t\u011bla. S n\u00e1dechem vt\u00e1hnout pochvu, kone\u010dn\u00edk a z\u00e1rove\u0148 zvednout p\u00e1nev do vzduchu, s v\u00fddechem polo\u017eit, povolit svaly<\/li>\n<\/ol>\n

        P\u0158I CVI\u010cEN\u00cd P\u00c1NEVN\u00cdHO DNA NESTAHUJEME H\u00dd\u017d\u010eOV\u00c9 ANI STEHENN\u00cd SVALY<\/p>\n <\/div>\r\n <\/div>\r\n <\/section>\r\n ","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":4067,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-17303","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nPoopera\u010dn\u00ed re\u017eim po m\u00e9n\u011b invazivn\u00edch z\u00e1kroc\u00edch - Porodnice U Apolin\u00e1\u0159e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/apolinar.eu\/uk\/gynekologie\/pooperacni-rezim-po-mene-invazivnich-zakrocich\/\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poopera\u010dn\u00ed re\u017eim po m\u00e9n\u011b invazivn\u00edch z\u00e1kroc\u00edch - Porodnice U Apolin\u00e1\u0159e\" \/>\n<meta property=\"og:url\" content=\"https:\/\/apolinar.eu\/uk\/gynekologie\/pooperacni-rezim-po-mene-invazivnich-zakrocich\/\" \/>\n<meta property=\"og:site_name\" content=\"Porodnice U Apolin\u00e1\u0159e\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-02T11:05:56+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/apolinar.eu\/uk\/gynekologie\/pooperacni-rezim-po-mene-invazivnich-zakrocich\/\",\"url\":\"https:\/\/apolinar.eu\/uk\/gynekologie\/pooperacni-rezim-po-mene-invazivnich-zakrocich\/\",\"name\":\"Poopera\u010dn\u00ed re\u017eim po m\u00e9n\u011b invazivn\u00edch z\u00e1kroc\u00edch - Porodnice U Apolin\u00e1\u0159e\",\"isPartOf\":{\"@id\":\"https:\/\/apolinar.eu\/uk\/#website\"},\"datePublished\":\"2026-03-02T11:01:02+00:00\",\"dateModified\":\"2026-03-02T11:05:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/apolinar.eu\/uk\/gynekologie\/pooperacni-rezim-po-mene-invazivnich-zakrocich\/#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/apolinar.eu\/uk\/gynekologie\/pooperacni-rezim-po-mene-invazivnich-zakrocich\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/apolinar.eu\/uk\/gynekologie\/pooperacni-rezim-po-mene-invazivnich-zakrocich\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\/\/apolinar.eu\/uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gynekologie\",\"item\":\"https:\/\/apolinar.eu\/uk\/gynekologie\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Poopera\u010dn\u00ed re\u017eim po m\u00e9n\u011b invazivn\u00edch z\u00e1kroc\u00edch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/apolinar.eu\/uk\/#website\",\"url\":\"https:\/\/apolinar.eu\/uk\/\",\"name\":\"Porodnice U Apolin\u00e1\u0159e\",\"description\":\"Klinika gynekologie, porodnictv\u00ed a neonatologie 1. 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